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The number of people living a healthy life without disease has been declining in recent times.
Illness is one of today Great problem. The food we eat every day is enough to get rid of the disease and live a healthy life. But those foods have to be naturally produced. What gives those foods is to live healthier in less time
Lets know what to do.
1.THE HUMAN BRAIN
The brain is the second most important organ in our body next to the heart. The brain that gives us the command to run is the basis of cognition and personality.
If you eat curry leaves for 48 days, it will regulate the brain activity will be smooth and we will be active. Distillation of lotus water and drinking a tumbler of it daily will improve the function of the brain.
If you put henna on your hands at least twice a year, you will get rid of mental disorders. Its cooling gives rest to the brain. It is useful for the brain, if we roast brahmi leaves with ghee and eat two handful with hot rice.
You can eat grinding Jujube (zizyphus fruit) with palm jaggery can reduce tension. The nerves of the brain are to be strengthened. Brain cells can be rejuvenated by doing the Sin seal for 20 minutes daily with the thumb and forefinger together. Improves memory.
2.ANATOMY OF THE EYES
The eyes do an important job of shooting this world and sending it to the brain. When the tooth goes, the word goes, when the vision goes, everything goes. Lets know what to do to protect the eye.
Mixing saffron with milk and drinking it is good for the eyes. Eating 5 almonds daily is good for the eyes. Ladies' finger Fry, Ladies' finger whey broth and Ladies' finger spice is good for the eyes.
Drinking Gooseberry juice daily will not cause eye problems. Types of spinach, especially if you eat Amaranthus dubius, twice a week, your eyes will get cold. Eating Water Amaranth, Drumstick leaves will improve eyesight.
3.STRUCTURE OF TEETH
Flashing teeth are good not only for smiling but also for physical health. Food can be chewed well only if the teeth are firm. If you dry and powder the mango leaves and rub it on your teeth, your teeth will be firmer.
Eating Ivy Gourd fruit does not cause dental problems and Ivy Gourd fruit can be added to the diet frequently. Eating marjoram every night will prevent bleeding and tooth decay. The tooth must firmly chew the food well. Carrots, sugar cane, apples, etc. should be chewed at least ten times.
4.NERVES
Eat two figs daily. Colocasia should be included in the diet frequently, the nerves get stronger. Pomegranate juice can be mixed with honey and drunk. You can taste the Jujube fruit from time to time. It is good to eat Bringaraj spinach often.
5.WHAT ARE THE FUNCTION OF BLOOD
Blood carries out the vital function of carrying oxygen throughout the body. If the blood is spoiled, the body becomes diseased. Grapefruit juice mixed with a tumbler or a spoonful of ginger juice mixed with a little honey will purify the blood.
Eating a cup of yogurt a day is very good for the blood vessels. Frequent consumption of Wood Apple kills germs in the blood. Drinking beetroot juice two days a week produces blood. Anemia will go away.
Boil water with cumin and drink it throughout the day to cleanse the blood. Novel fruit and Jujube should be eaten regularly during the season.
6.CARE FOR SKIN
To get a healthy body, glowing face and glowing skin, grindBermuda grass and drink it three times a week with jaggery. Tanner's cassia tea can be drunk to make the skin glow. You can also eat orange fruit. Rub the cabbage juice on the face and the wrinkles on the face will disappear.
For dry skin, apply a good mix of milk and honey to smooth the skin. Putting a yogurt pack on the face can help prevent acne. To prevent any skin diseases, grind cucumber, turmeric and neem and apply it on the body and make it glow.
7.LUNGS
Eating gooseberries soaked in honey daily strengthens the lungs and heart. Powder the Mukia maderaspatana leaf eating twice a month is good for lung cancer. Turkey berry can often be added to the diet. Stay healthy with lungs.
It is better to drink half a cup of radish juice 1 time a week. Thus not approaching lung related problems. Eating Ginger candy, Ginger juice and Ginger chutney will keep the heart healthy.
Drink grape juice and eat raisins will strengthen the heart. Flax seeds, almonds and walnuts are good for the heart as they contain omega 3 good fats.
8.STOMACH FUNCTION
The stomach plays an important role in digesting the food we eat and converting it into energy. Having a good stomach makes life better. Upon waking up in the morning. Eat a teaspoon of soaked dill in the morning and drink a little yogurt. The stomach is cleansed. Drinking pomegranate flower tea will cure stomach related problems.
Cassia fistula flower decoction and mint chutney are the best herbs to cure stomach ache. Drinking a tumbler of Coconut milk along with Palm jaggery two days a week will not cause any stomach problems. Eating banana flower and Black nightshade at least once a week will eliminate stomach upsets.
Grind the Phyllanthus Amarus and eat the amount of little balls on an empty stomach for 5 days. Drink Horse gram rasam and Zucchini juice at least once a week will eliminate stomach upsets. Bad fatDissolve. The belly will also shrink.
9.FUNCTIONS OF PANCREAS
Frequent consumption of cantaloupe, tender broad beans and novel fruit will keep the function of the pancreas smooth.
If you grind the Cassia fistula flower and drink it mixed with whey, the functions of the pancreas will be normalized. It is good to eat Ivy Gourd fruit, often. If you chew 5 no.of Tanner's cassia flower for a week, the function of the pancreas will be normal.
10.LIVER HUMAN BODY
It is good to drink tea made of Heart-leaved Moonseed dried root. Bael Fruit flesh can be eaten with native sugar. Drinking grape fruit juice is good for the liver and spleen. Drink neem flower rasam two days a month.
11.RECTUM
Cabbage can be cooked and eaten one day a week to keep the rectum clean. It is good to eat papaya fruit 3 times a week. Adding wild Lemon to the diet improves Digestion.
Drinking 15 ml of pomegranate juice, along with a small amount of palm candy, rectal will be cleansed. Amaranth can often be cooked and eaten.
12.FOOT
The total weight on the body helps the feet to stand and walk. The health of the feet is the foundation for a normal life. If you cook and eat banana flower with lentils, the irritation in the hands and feet will go away.
Apply mildly heated neem oil on the fingertips to heal sores. If you take equal amount of Castor oil and coconut oil and rub it on the feet, the feet will be smooth.
Pour coconut oil with Yellow-Fruit Nightshade leaf and squeeze the juice and apply it on the affected area to cure foot rash.
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