Distilled rice porridge Rawa porridge Horse gram porridge
Raw rice porridge Ginger porridge Pancha mutti porridge
Coconut milk rice porridge Fox tail millet porridge
Porridge
Porridge is our traditional food and does not need to be chewed as this food is gummy. But it mixes easily with saliva and does not take much time to be metabolized by stomach secretions. Within 11/2 hours the digested energy is released and the wastes are excreted by them very little. They regulate bowel movements and prevent constipation.
Porridge plays an important role in the food most preferred and used by people who are in hard labor.
This porridge also varies according to the climate of living, the temperature, the nature of work, and the nature of physical ailments.
This porridge is suitable for everyone from children to adults.
Depending on the nature of the body and the nature of work, we can live a healthy life without disease if we change the diet, let's look at the types of porridge and their benefits.
Milk porridge
The porridge that is boiled in cow's milk with raw rice is called milk porridge. It removes bile gas and promotes intelligence.
Fenugreek porridge
Add granulated rice, dill, garlic and salt and carry to a boil in the oven. Fenugreek rice porridge has a recovery effect. It healing procedures any ulcer specifically mouth ulcer. And in the course of fasting days, it is higher to have the fenugreek porridge as first meal. Additionally it treatment options indigestion and excessive blood pressure.
Puffed rice porridge
Puffed rice porridge removes Bile.
Distilled rice porridge
Retrieves rheumatic diseases like arthritis, hip pain etc. The body will be strong.
Rawa porridge
People with phlegm disease. Those who are weak and have low muscle strength will get good benefit from eating.
Horse gram porridge
It is a food suitable for elderly people who have increased appetite and make porridge by mixing rice and Horse gram.
Wheat porridge
It is good for people suffering from cold, phlegm, Arthritis. The body will get stronger.
Green gram porridge
Rich in iron. Anger caused by bile will decrease.
Urad Dal porridge
Strengthens bones by reducing the pain caused by rheumatics.
Raw rice porridge
Cures diseases caused by rheumatism.
Ginger porridge
Reduces excess heat and bile in the body and gives radiance to the body.
Pancha mutti porridge
Due to excess body heat, it reduces red urine, indigestion and sluggishness, and develops the abdominal muscles, which help the digestive system to function properly.
Porridge as a funnel
The once cooked and distilled rice is taken to a furnace again to be filtered and then again distilled and extracted as water is called the funnel section. The porridge taken in this way will increase the body's appetite to ward off rheumatism and give health.
Old rice porridge
You soak the cooked rice at night and drink it the next morning. It will improve the body, Madness will also disappear.
Old porridge mixed with buttermilk
Relieves irritation, bilious diseases, delusion and gives good sleep.
Coconut milk rice porridge
Ragi porridge
Cures rheumatic diseases. Blood diseases are reduced, the body becomes strong and radiant.
Fox tail millet porridge
Gives active growth, Relieves the inflammation.
Corn porridge
Diarrhea, Itching and Eczema are cured. It is better to take it with the advice of a doctor as it has the ability to break down good medications.
Thus our ancestors practically used hundreds of types of porridge and lived a healthy life without disease.
If such diets are adapted to suit our culture and living conditions, we can protect ourselves from disease and get rid of disease.
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