Why is Anemia more common in females

 

Anemia
Hemoglobin
Polycythemia
Symptoms of anemia
How to increase hemoglobin
Natural powder 
Mushroom that cures anemia

Anemia

Anemia, Anemia that plays a major role in most physical problems Anemia can affect both men and women. Anemia affects women more than men. It is not a disease. But anemia is the main cause of most problems. Anemia is a scarcity of red blood cells in the body.

 Red blood cells are PT, which carries oxygen to the organs in the body. When these are depleted the body does not get the oxygen it needs. Thus: body organs are affected. The WHO specifies the amount of PT that is appropriate for each person's age.

1. Newborn baby - 17-22 gm/dl

2. 1 week baby - 15-20 gm / dl

3. 1 month old baby - 11-15 gm / dl

4. Up to 14 years - 11-13 gm / dl

5. Youth, men - 14-18 gm/dl

6.  Female - 12-16 gm / dl

7.  Middle-aged male - 12.4-14.9 gm / dl 

8. Female - 11.7-13.8-gm/dl

 This is an approximate estimate. The stages of each blood test will vary slightly.

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Hemoglobin

 Women have lower hemoglobin and hematocrit level than men. In healthy men, normal   The hemoglobin level is 14-18 g/ dL and the hematocrit is 38.5 to 50 percent. In healthy women, the normal hemoglobin level is 12-16 g /dL and the hematocrit is 34.9 to 44.5 percent. This natural difference causes more anemia in women than in men. If you have anemia, you do not have enough oxygenated blood to maintain all the functions of your body.

 So women need more iron compared to men. Special conditions experienced by women such as menstruation, pregnancy, and breastfeeding demand that a woman get more iron in her body. Adolescent teenage girls also need more iron than teenage boys. If left untreated, these conditions can put women at risk for iron deficiency, which can lead to anemia.

 Other factors that cause anemia in women Women lose a lot of blood during childbirth and menopause and are more prone to anemia than men.   Long-term for you when you are often pregnant and give birth frequently, you are more likely to develop chronic anemia.

Polycythemia

 "Polycythemia" is when the PT level is higher than the average level. The excess amount of red blood cells occurrences should be treated appropriately, because they can cause vulnerabilities such as blood clots and heart attack.

 There are a few other reasons. Anemia can occur. Particularly dysentery, malaria, hookworm infection, tuberculosis, gastric ulcer. Major injuries, for women it can be caused by menstruation, miscarriage and having a baby without enough space.

Symptoms of anemia

Pale face (a) Slim skin

The inner part of the eyelid is pale

Pale gums 

Glossy, smooth tongue

Pale fingernails, spoon-shaped curves (a)Cavity

Weakness, fatigue

Swelling of the face and legs

Heart palpitations

Breathing

Soil, dirt, Lime wants to eat these.

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How to increase hemoglobin

 Iron rich foods such as  Pearl millet, Kodo millet, Ragi, Flattened should be included in the diet more.

 Spinach, Amaranthus tricolor, drumsticks and August tree leaves can be added to the diet. Lima beans and legumes also contain iron.

 Jaggery, meat, fish and eggs are also high in iron.

 Fruit varieties are apple, black grapes, Date fruits, pomegranate adding red and crimson fruits to the diet can help control anemia.

 Beetroot, carrots, red radish such vegetables can also help to increase hemoglobin and to control anemia.

 It is better to be involved in correcting anemia through diet and natural remedies than the needles we take to correct anemia.

Natural powder 

 Natural powder such as gooseberry powder, caraway powder, Bhringraj powder, Hibiscus flower powder and drumstick powder can be used to prevent anemia and add nutrients such as drumstick flower medicinal paste, gooseberry juice, pomegranate Syrup and gooseberry medicinal paste. These will control anemia.

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Mushroom that cures anemia

 The role of mushrooms in protecting the blood is to cleanse the blood by dissolving excess cholesterol in the blood.

 Controls high blood pressure Dissolves fatty blockages in the lining of blood vessels

 Solve constipation. People who suffer from high fever and are weakened in the body will get better soon if they drink mushroom soup daily.

 100 grams of mushrooms contain 35 percent protein. It also contains amino acids that are essential for good physical development, making it an excellent nutrient for the physical development of children. Easily decomposed. Resolves constipation.

 More on mushrooms than vegetables and fruits Contains protein. It is rich in nutrients like folic acid, iron, calcium and phosphorus and is an excellent remedy for anemia.

 It is advisable for lactating mothers to avoid eating mushrooms because the mushroom prevents the secretion of breast milk.

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