1.LUNGS
Breathing is the basis of life. A person is breathing an average of 22,000 times a day. The lungs function as a factory that separates the polluted air and sends the oxygen in it to the bloodstream and expels the carbon dioxide from the body. The name for this important function is gas exchange.
Lungs are the one of the most important organs in the body. Keeping the lungs healthy can help prevent infections and prevent blood clots.The lungs are still a bulwark against various ailments in the body.
2.DISEASES
The infectious germs in the air we breathe, ie viruses and fungal bacteria, all enter the lungs through the nose and invade the lungs. Human suffering from an infectious disease is the starting point. We can easily escape from minor infections if we keep our lungs strong so that they are not infected by germs.
Polluted air and cigarette smoke can cause dirt to build up in the lungs, which can lead to cancer if left untreated. Therefore, we need to carry out the task of cleansing the lungs more often. We can do this at home.
3.LUNG CLEANSING CAN BE DONE EASILY
Lung cleansing helps to strengthen the lungs. Lungs can be easily cleansed at home. If the lungs are cleansed for three consecutive days, the lungs will be strengthened. Frequent colds can protect against infections such as Asthma, Sinusitis, and Pneumonia. Cleaning the lungs once a month is good for the lungs.
If the lungs are to be cleansed, stop consuming dairy products two days before that. Stop all products made with milk such as Buttermilk, Milk, Sweet,Chocolate.
If you are going to have a lung cleansing tomorrow morning drink a cup of herbal tea to night. On the first day, mix the juice of 2 lemons in 300 ml of water and drink it before breakfast. Drink 300 ml of pure Grapefruit juice or Pineapple juice after an hour break. Drink 300 ml of Carrot juice before lunch. Drink 300 ml of juice of one of these Oranges, Grapes, Pineapple at bedtime.
The same procedure should be followed for 3 days. Eat easily digestible foods. Exercise or walk for 20 minutes to get rid of Sweat.
Too much of the Antioxidant Cauliflower, Broccoli and Cabbage, and the carotenoids in it provide protection against the carcinogens that cause cancer. Red and yellow fruits like Lemon,Mousami and Apple are good. It is also good to take more Carrots.
