#Raisins
RAISINS
Eating some dried fruits is more flavorful and nutritious like eating fresh fruits from the plant. The raisins we add to our diet for taste are called kismis. Dried grapes are rich in nutrients that strengthen the body.
High quality grapes are dried and processed. This dried fruits sending to distant lands does not spoil for many days, will remain the same.
It contains more nutrients than the vitamins found in grapes. It has more heat energy. Gives 10 times more heat than green grapes.
ARE RAISINS GOOD FOR YOU?
Dried grapes are high in sucrose and fructose. Vitamins and amino acids are found. It also contains potassium and magnesium, so it does not cause acetic problems.
CONTROLLING ANEMIA
People with low hemoglobin level in the blood can cure anemia by consuming dry raisins. It contains Copper which increases the number of red blood cells in the blood.
CURE JAUNDICE
People with jaundice should eat raisins twice a day to cure jaundice. Take 50 fruits of dried grapes, clean them, put them in cow's milk, boil it and cool them, eat the fruit and drink the milk to get rid of constipation in the morning.
