FLAVORS
Healthy body needs 7 types of minerals. These minerals can be obtained through six flavors. The six flavors are Sweet, Bitter, Astringent, Sour, Pungent and Salty. Every taste has every quality. The presence of six flavors is hailed as a balanced diet. That’s why all six flavors are served at banquets.
1.SWEET DESSERT
Sweetness will create an upbeat mood as soon as it touches the tongue. It gives strength to the body and happiness to the mind. Excitement, if moderate, Too much can causes recession. Sweets are celebrated as a sign of a warm welcome. so the good news is that there is a tradition of sharing sweets.
White sugar does not give energy to the body and is dangerous. Palm jaggery, Natural sugar, Honey and Fruits give sweet energy. Too much sugar can lead to more diseases later on. Therefore, it is better to give children moderate amounts of sweets, but don't avoid sweets at all. Sweet taste that helps in muscle growth.