MIGRAINE RELIEF
A migraine that is like being hit with a hammer at the top. A reference to migraine can be found in Egyptian writings as early as 1200 years ago.
It is also possible to learn that there was a procedure in which fore skull was pored and the two teeth of garlic were inserted into the skull from escaping from an unbearable migraine. This is because the evil force has entered the head. Evil will come out by piercing the head. They believed that a migraine could be cured.
Migraine was initially believed to be a disease of men. It was not until the 19th century that they discovered the fact that women were more likely to suffer from migraines. Doctors Consider say migraines have become an integral part of women in the 20th century.
OTHER SYMPTOMS OF MIGRAINE HEADACHES INCLUDE
Excessive noise, digestive disorder, pressure on the nerves of the eye due to constant use of the computer. Inflammation of the nerves causes headaches. Advertisements teach us to use pain relief pill gels as head medicine. These are not permanent solutions. Natural eating habits can alleviate headaches through healthy eating habits.
Headache, migraine Both have the different character. The assessment for migraine is constantly changing.
EVIL SPIRIT
Believed to be dominated by evil spirits. After that they believed it was a mental problem. It's the disease for the more intelligent, believed that they were getting migraines because they were thinking too much. Those who Travels to achive their goal believe that migraines come when they are getting tired.
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STRESS AND ANXIETY
Headaches in general are closely related to the mind. If the mind is healthy, the headache will go away. The problem of migraine headaches arises from the increase in depression. Anxiety also causes migraines. People with anxiety disorders are two and a half times more likely to have migraines.
People with depression are three times more likely to have a migraine. Another important problem is that one in six people who suffer from migraine will have suicidal thoughts at some point in their lives.
Migraine headaches also affect the family life and work. Thus making the mood tense. This stressful mood exacerbates migraines and suicidal ideation.
Migraine is a global disease. Although people do not have enough understanding of this. Migraines are seen as common colds, flu, and headaches. Actually migraine is not normally assignable. Migraines can seriously affect not only the individual but also the community
If people with migraines suffer from the disease, The community suffers from problems such as their distraction.
INSTANT MIGRAINE RELIEF
GRAPES
Dry well and grind the lemon peel and to be applied on the forehead will give good result. Finely grind the well-ripened grapes and drink without adding water. Doing so will provide relief from migraines.
CABBAGE LEAVES
The cabbage leaves can be crushed well and wrapped in a clean cloth and applied to the scalp. When the cabbage is dry, crush the fresh leaves and wrap in a cloth.
Soak the towel in cold water and wrap it around the head and neck. Take moderately hot water in a bowl and soak your hands and feet, this method is good for migraines. You can also see good results by eating 10 almonds.
WHY IS THE BEEP COMING?
Some will often beeping and it doesn't matter if it comes once or twice. Frequent belching means that there is a problem with the stomach. It can also cause digestive disorders, liver, gallbladder, and pancreatic disorders. It can also be the beginning of ulcers, acidity, and cancer. It is best to consult a doctor and get treatment. Cut down on salty, spicy, salty, fatty, sour and oily foods as much as possible. Increase the amount of steamed food. Avoid soda and aerated bottled drinks. beeping can be avoided as much as possible.
BREATHING EXERCISES TO WARD OFF FATIGUE
You will feel tired if the body does not get enough oxygen. If you wake up every morning and practice breathing for 10 minutes you will forget about fatigue and get excited. Close the right nostril with right thumb. Now inhale the air through the left hole. Now close the left hole with the ring finger of your right hand and let the air out slowly through the right hole. Now pull the air in through the right hole and slowly exhale again through the left hole. This is a round. You can do 10 to 20 rounds like this. If you meditate after doing pranayama, the mind will easily merge into meditation. The benefits of meditation are redoubled.
#Stress and anxiety, #Instant Migraine relief
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