HOW TO ESCAPE FROM DIZZINESS - lucky-555

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Wednesday, 8 December 2021

HOW TO ESCAPE FROM DIZZINESS

 




ABILITY

When the dizziness comes it will be like the earth spinning. Dizziness is the ability to tilt them no matter how powerful they are.

Be careful if dizziness comes. People with dizziness should be very careful while travelling as it can cause sudden loss of memory and incline of the person.

When sitting in one place for a long time and working, or even bending down to pick up something, all of a sudden some people just dizzy for a few seconds,Will be fine after that. There is no need to be afraid if one day dizziness comes like this. Some people get dizzy when they get out of bed early in the

morning.



PROTEIN ENERGY MALNUTRITION

Dizziness can be caused by a number of factors, including diabetes, high blood pressure, depression, poor sleep, and Protein energy malnutrition. Some people experience frequent dizziness for no apparent reason. Makes you stumble like intoxicated. Dizziness is caused by having to stagger and being able to walk with the other person.


VERTIGO ATTACK

This type of dizziness is dangerous. It starts in the cerebral nervous system. It affects the spinal cord, the nerves around it and the skeletal areas. The medical world calls this vertigo. This vertigo is dangerous enough to cause heart disease. 

Symptoms of vertigo include frequent headaches, blurred vision, slurred speech, numbness of the ears, weakness of the limbs, dizziness and nausea while walking, and inability to sleep.


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GOOSEBERRY

People with dizziness should not consume too much sweet and salty foods. Tea, coffee, chocolate, junk food, smoking and alcohol should not be consumed. Take one gooseberry a day for good results.

Soak coriander seeds in boiling water and strain it daily to stop dizziness. Coriander chutney and curry leaves chutney can be taken with meals daily. Watermelon juice is good. Ginger extract mixed with honey is good for
drinking.


DANDASANA

A nutritious diet and getting at least six hours of sleep a night can help prevent dizziness. You can escape from the problem of dizziness even if you are doing a yoga pose called Dandasana.

Take equal amount of coriander, poppy seeds and cotton seeds, make a powder and add two parts sugar and put a pinch in the morning and evening on an empty stomach and drink hot water to get rid of dizziness

 

 

 

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