How to keep your Skin healthy - lucky-555

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Sunday, 5 June 2022

How to keep your Skin healthy

 



 Skin is found in the body. The organ is very large and has a very rapid growth which protects the muscles, bones, ligaments and internal organs in the body.

Structure and Functions of the skin

1. Protects against germs that cause disease.

2. Touch transmits emotion to the brain through sensation.

3. Helps to detect cold, heat, sensation of touch, vibration, pressure injury, etc.

4. Skin with sweat glands and dilated blood vessels Aligns the heat.

5. it  is used to produce Vitamin-D from sunlight, not only this but skin also works  even more.

Skin diseases

 Ringworm, Vitiligo Scabies, Leprosy rash, Oozing, Bed sores, Athletes foot, Burn, Toenail, Cracked heels, Mouth ulcer, Itching, Paronychia, Prickly heat, Summer blister, Pimples,Tumor, Freckle, Acne,Scar there are so many types.

what are the main causes of skin diseases

 Getting closer to someone with dermatitis, using the materials they use. Skin infections can be caused by a number of factors, including, poor diet, medications, and certain allergies.

Foods to Avoid

 Brinjal, Cantaloupe, August tree leaves, Yogurt, Gingelly oil, Peanuts, Non-Vegetarian Foods, Sour: Oily Ingredients.


Skin care 

 Maintain and beautify the skin. The first thing to do is to avoid getting sick. Take a bath every day.

 In those days there was no such thing as rubbing soap, clay, green algae flour, turmeric were used for baths as well. Thus, at that time people lived with skin care without skin diseases.

 Some people do not even take a bath these days. Occasionally there is a rash on the skin caused by the use of chemical and scented soaps.

 Use natural bath powder for everyone from children to adults and to avoid using rubbish soap.

 Siddha medicine, the traditional has given us Panchakalpam and Nalankumavu to protect the skin. Use it and take good care of the skin.

Bath powder homemade

 Turmeric, Green algae, Rose bud, Cyperus Rotundus, White Turmeric, Wild Turmeric,Dill Tanner's cassia   Take 50 grams each of these, dry them well, grind them together and use them.

 Some people have problems like acne and blackheads such people, Sandalwood, Licorice,Basil, Wild Turmeric, Rose petals, Chrysopogon zizanioides, Nutmeg, Arjuna Bark, Spanish cherry Flower, Neem flower,Tanner's cassia, Hibiscus rosa-sinensis, Indian sarasaparilla, Soap nut,  White Turmeric, Purple Nut Sedge, Babchi, Coleus Vettiveroides, Orange peel, Take equal amount of Green lentils and peanuts and grind in 2 parts.  All products except Green lentils and Peanuts are available in country drug stores.    

 Mix natural herbal bath powder with milk and make a paste on the face. Rub on dark areas like neck and massage for a while and then wash off to get rid of dead skin cells and dirt and brighten the face. If you take a daily bath, the blackheads and scars caused by acne and pimples will disappear and the face will become soft.

Medicine for skin rashes and Itching

 In case of blisters, apply turmeric and coconut oil on the affected area. Indian Nettle,Bermuda grass Grind these with water and apply it on the body to get rid of itchy rashes. Indian penny wort and China root, Grind the two separately and eat 50 g of cow butter both in the morning and in the evening to cure skin disease.

 Grind Neem leaves, Small onion and both and apply all over the body. After half an hour, take a bath with warm water to get rid of the skin disease.

 Dilute half a tumbler of Nannari root, boil it, strain it and drink it. Doing this every morning will cleanse the blood. Protects against all skin diseases. Grind the Butter tree seeds, false daisy juice and basil juice for nail sore.

 Honey does not cause blisters on the sore. For mouth ulcers, coconut and black night shade can be chewed. You can grind Sandalwood, Palm fruit, Ice water, Coconut milk, Cumin, add hot water and grind it and apply it. By following these, we will be able to maintain and live without skin blemishes.


How can I treat my psoriasis naturally?

Psoriasis - People with Psoriasis Problem should be taken, Rich in Omega 3 Fatty Acids is Fish, salmon and mackerel are high in omega 3. There is a popular belief that people with psoriasis should avoid seafood. Only people with psoriasis who are inflamed with seafood should avoid seafood. Flax seeds, Sunflower seeds and Sesame seeds also have Omega  3.

 Folic acid deficiency can occur in people with psoriasis. So people with psoriasis should take folic oil foods like whole grains, legumes, wheat, peas, broccoli, cabbage and orange juice.

 Beta-carotene helps in the metabolism of vitamin A. Protects skin. Therefore, people with psoriasis should include beta-carotene rich carrots, green leafy vegetables, apricots and mangoes in their diet.

 If you drink alcohol, it's on the liver Affect function. People with psoriasis have a higher blood alcohol level than normal people who drink alcohol. Thus causing severe corrosion. Therefore, drinking alcohol should be avoided at all costs.

 Aracetone, found in meat and eggs, can exacerbate inflammation. Although meat and eggs are generally healthy, they are worse for people with psoriasis. As well as milk and dairy products, avoid adding sugar to the diet. Avoid grilled, fried and roasted foods. It can make the psoriasis condition worse.

#Functions of the skin  #Skin care


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